The best way of quelling the movements of the mind that, as the perceiver, the objects perceived and the act of perception runs far and wide, is that of employing the mind to see itself through itself.
759 Since reality shines radiantly within you as the Self, only that Self deserves to be known by you. For enquiry into your real nature as it actually is in the Heart, the infallible guide is the true LIGHT of the ‘I AM’ that cannot be rejected.
Bhagavan: To realize that you yourself are the Self, why
do you require any other light than being-consciousness, the light of the Self? (Padamalai)