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Friday, March 27, 2015

Reincarnation Is Essentially Egotistic

You want me to give you an assurance that you will live another life, but in that there is no happiness or wisdom. The search for immortality through reincarnation is essentially egotistic, and therefore not true. Your search for immortality is only another form of the desire for the continuance of self-defensive reactions against life and intelligence. Such a craving can only lead to illusion. So what matters is not whether there is reincarnation, but to realize complete fulfillment in the present. And you can do that only when your mind and heart are no longer protecting themselves against life. The mind is cunning and subtle in its self-defense, and it must discern for itself the illusory nature of self-protection. This means that you must think and act completely anew. You must liberate yourself from the net of false values which environment has imposed upon you. There must be utter nakedness. Then there is immortality, reality. - Krishnamurti, J. Krishnamurti, The Book of Life

Sunday, March 22, 2015

Be the space for your child to grow

කොන්දේසි නැතිව ආදරය
කළහැකි කෙනෙක්,
අපට මේ ජීවිතේ ලැබිල තියෙනවා.
ඒ දරුවෝ.
පුස් පැටව් වගේ තුරුළුකරගෙන,
කිසිදු බලාපොරොත්තුවක් නොමැතිව,
අහිතක්, සැකයක් නොමැතිව
ආදරය කලහැකියි.
ගහන්න, බනින්න අවශ්‍යය නැහැ.
හය හතර නොතේරෙන
දරුවන්ට 'හොඳ, නරක'
නාමයෙන් ඔබ රිදවනවද?
නැතිනම් ඔබේ වෙහෙස
පීඩාව, තරහ දරුවා පිටින් අරිනවද?

මේ ලෝකේ ඔය තරමට ආදරය
කරන්න පුළුවන් කෙනෙක්
ඔබට ඉන්නවද?
දුකින් හඩා වැළපෙන ඒ මුහුණ
දකින කොට ඔබට සිත
එකගකරගත හැකිද?
උඩගු මිනිසාගේ ග්‍රහණයට
හසුවූ ලෝකයේ, පැටියට
විවෘතවියහැකි, බිය නැති
එකම තැන ඔබ ලගයි.

පන්සල්, පල්ලි යනවටත් වඩා
මෙය ශ්‍රේෂ්ඨ ආධ්‍යාත්මික

Friday, March 20, 2015

The greatest spiritual practice

The greatest spiritual practice is daily life
එදිනෙදා ජීවිතයේ වැඩකටයුතු
සිහියෙන් සහ ඉස්පාසුවෙන් යුතුව
කිරීමට පුරුදු පුහුණු වීම තරම්
වටිනා/ ශ්‍රේෂ්ඨ  වෙනත්
ආධ්‍යාත්මික පුහුණුවක්

Sunday, March 15, 2015

Friday, March 13, 2015

Despite the pain

To Love is human. To feel Pain is human.
Yet to still Love despite the Pain is pure Angel.
~ Rumi

Monday, March 9, 2015


ඔබ මා
ආදරය කලේ/
විවාහ පත්වුණේ
ජීවිතේ විඩාව
මදකට සංසිදුවා ගැනීමට නොවේද?
මෙයම තවත් අය
මත්පැන්, මත්කුඩු
චිත්‍රපට, සූදුව, රාත්‍රි සමාජශාලා

ආදියට ලෝල්වීමෙනුත් ලගාකරගන්නවා නොවෙද?

Friday, March 6, 2015

Smile and breathe. Enjoy the gem.

The Buddha teaches we should try to make our practice pleasant, joyful, and nourishing. There are several different types of joy. Mindfulness is the key to exploring. How should a practice center be organized? Are we creating the right conditions?
How can we take care of our ups and our downs? We cannot hide our suffering. How to ask for help?
Please listen to Thich Nhat Hanh;

Bert Evens ft. Marie Joëlle - Coming Home [Offcial Audio]

Thursday, March 5, 2015

Self-seeking through knowledge දැනුම ලබාගැනීම තුලින් මමායනය තරකිරීම

Self-seeking through knowledge

දැනුම ලබාගැනීම තුලින් මමායනය තරකිරීම


For the complete mutation in consciousness to take place you must deny analysis and search, and no longer be under any influence, which is immensely difficult. The mind, seeing what is false, has put the false aside completely, not knowing what is true. If you already know what is true, then you are merely exchanging what you consider is false for what you imagine is true. There is no renunciation if you know what you are going to get in return. There is only renunciation when you drop something not knowing what is going to happen. That state of negation is completely necessary. Please follow this carefully, because if you have gone so far you will see that in that state of negation you discover what is true; because, negation is the emptying of consciousness of the known. After all, consciousness is based on knowledge, on experience, on racial inheritance, on memory, on the things one has experienced. Experiences are always of the past, operating on the present, being modified by the present and continuing into the future. All that is consciousness, the vast storehouse of centuries. It has its usefulness in mechanical living only. It would be absurd to deny all the scientific knowledge acquired through the long past. But to bring about a mutation in consciousness, a revolution in this whole structure, there must be complete emptiness. And that emptiness is possible only when there is the discovery, the actual seeing of what is false. Then you will see, if you have gone so far, that emptiness itself brings about a complete revolution in consciousness: it has taken place. - Krishnamurti, J. Krishnamurti, The Book of Life

Sunday, March 1, 2015

මම තවම සම්පුර්ණ නැහැ I am not yet perfect

මට තව මදි
මම තවම සම්පුර්ණ නැහැ
මෙහෙවර නිම නැහැ
කියල දුවන කොට
මගේ දවස පිරී පවතින්නේ
නොරිස්සුම්බව, ඉස්පාසුවක් නොමැතිබව
අසතුට, අසමගිය, බිය
විවේකීව, මොහොතක්
දෑස් පියාගෙන ඉවසීමෙන්
මෙතන, මේ මොහොතේ
මට උවමනා සියලුම දේවල්

කිසිදු වේදනාවකින් තොරව ලැබේවි.